Bird Sit Meditation is an opportunity to slow down, be still and tune into ourselves, the environment and birds around us. Judith Smith will lead us on a 20 to 30-minute guided meditation with birds as our inspiration.
Time: 2-2:30pm
Directions: Meet at the Memorial Pool (reflecting pool) just west of the Memorial Glade in front of Doe Memorial Library.
Leaders: Bonnie Lewkowicz and Judith Smith
No Registration Required.